About us


At Fitness Evolved PT, our vision revolves around empowering individuals aged 30 to 60 to lead healthier and more fulfilling lives through comprehensive health and fitness solutions. We are committed to being a catalyst in cultivating a well-being-focused community where everyone possesses the knowledge, tools, and support needed to achieve their unique health and fitness goals.

Our dedication extends to delivering innovative and accessible programs, resources, and services that inspire individuals from diverse backgrounds to prioritise their health and well-being. Envisioning a future where individuals are not only physically fit but also mentally and emotionally resilient, we aim to equip them to face life’s challenges with confidence and vitality.

Guided by an unwavering commitment to excellence, inclusivity, and continuous improvement, we work tirelessly to realise our vision each day. Together, we are on a mission to make health and fitness a lifelong journey of self-discovery and transformation for individuals aged 30 to 60.

Our Values

At Fitness Evolved PT, our core values embody the essence of a healthy and active lifestyle later in life.  We are:

STRONG: We empower individuals to build physical and mental strength, fostering resilience in the face of challenges.

TENACIOUS: We instill a spirit of determination, encouraging our community to persevere on their fitness journey.

RESILIENT: We believe in the power of resilience, helping individuals bounce back stronger after setbacks.

OPTIMISTIC: We promote a positive mindset, inspiring individuals to approach their fitness goals with confidence and enthusiasm.

NURTURING: We provide a supportive environment, nurturing the well-being and growth of each person who walks through our doors.

GREATFUL: We are grateful for the opportunity to be part of our community’s health and fitness journey, celebrating every achievement, big or small.

These values drive our mission to help individuals achieve their fitness aspirations, leading healthier happier lives.


We work with real people and get real results.

At Fitness Evolved PT, our commitment is clear: to empower individuals aged 30 and above to embark on a journey towards a healthier and more fulfilling life through comprehensive health and fitness solutions. Our vision extends beyond conventional workouts and diets; it’s about cultivating a culture of well-being where everyone, regardless of age, possesses the knowledge, tools, and steadfast support to attain their unique health and fitness objectives. Our core values aren’t mere words; they encapsulate the essence of a vibrant and active lifestyle. These values propel our mission to assist individuals in realizing their fitness aspirations and fostering healthier and happier lives. We champion working with real people to achieve tangible results because fitness isn’t just a goal—it’s an enduring voyage of self-discovery and transformation for everyone. Join us, and let’s collectively evolve towards a healthier you.

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